October 16 @ 6:00 pm - October 30 @ 7:30 pm
Learn the basics of massage to benefit yourself and/or others. Attend one or all three classes! Classes lead by Josiah Groth, Co-Owner of Back to Bliss Center for Welness. Groth is a Master level Massage, Therapist, Yoga Teacher and Wellness Educator.
Headache relief will be the first topic on Tuesday, October 16th. You will discover self-massage techniques including soothing rubs and pressure point applications to relieve headaches caused by tension, stress, sinuses and more. Back and shoulders will be the second topic taught on October 23rd. You will learn basic massage techniques to counter tight and stiff muscles and tension in the back and shoulders. You will also develop various methods to be able to give massages without tiring your hands and fingers and discuss numerous positions for massage. The final topic will be foot massages on October 30th. You will explore pressure points and how to release tension.
Where: UW Marshfield
When: October 16th, 23rd and 30th
Cost: 1 class for $25 or all 3 for $55
Classes on October 23rd and 30th suggest another individual to practice on and vice versa. Each individual attending must register and pay
Go to ce.uwc.edu to register