Zaleski Sports Show Episode 6

Screen Shot 2017-02-10 at 9.26.26 AMJason and Rachel Zaleski talk about educational, interesting and easy to digest sports information for all levels of sports fans. They bring local, regional and national sports information using hands on demonstrations, statistics and visual aides.

Watch the program here.

Marsha Smrcka Fitness Show: Kid’s Fitness

Screen Shot 2017-02-22 at 10.57.25 AMIn this episode, Marsha shares a workout that’s fun for kids (and adults, actually)!

Marsha Smrcka, owner of Team Fit4Mation, is a volunteer community producer for this program on MCTV.

If at any time you feel discomfort or pain, discontinue exercise immediately and seek appropriate care!

DISCLAIMER: Marsha is not a licensed medical care professional and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. She strongly recommends that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Marshfield TV and Marsha Smrcka from any and all claims or causes of action, known or unknown.

Marsha Smrcka Fitness Show: Total Body Routine

Screen Shot 2017-02-22 at 10.51.54 AMIn this episode, Marsha shares a workout that works the whole body!

Marsha Smrcka, owner of Team Fit4Mation, is a volunteer community producer for this program on MCTV.

If at any time you feel discomfort or pain, discontinue exercise immediately and seek appropriate care!

DISCLAIMER: Marsha is not a licensed medical care professional and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. She strongly recommends that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Marshfield TV and Marsha Smrcka from any and all claims or causes of action, known or unknown.

Marshfield Area Pet Shelter Breakfast – February 26, 2017

Paws_Pancakeswww.MarshfieldPetShelter.org/events
Breakfast Fundraiser

Sunday, February 26 2017
Knights of Columbus Hall in Marshfield
8:00 – 11:30am
Tickets are $7.50 for adults, $4.50 for 4-11 yr old, under 4 free. Buffet includes scrambled eggs, pancakes, sausage, ham, hash browns, toast, cinnamon rolls, juice, milk and coffee.
The event will feature a craft sale of MAPS items, raffle baskets and 50/50 raffles. Funds raised at this event help us with the day-to-day costs of caring for animals at both our intake facility on 29th Street and our Adoption Center inside Marshfield Mall.
Click HERE to use our online signup to volunteer. Any help is appreciated!
♥ Unable to attend, but want to help homeless animals? Consider making a donation. Thank YOU!

Watch it here.